TRAINING

We support our members in training and a range of multi-sport events.
The club provides a number of training options each week to improve your fitness or skills in the area of triathlon, aquathlon or duathlon.

All training sessions are free of charge to our members.

Our club shed is located at the southern end of Victoria Lake, between the Rowing & Canoe club sheds.

Club weekly training sessions:

Tuesday 5:45 pm start (meet from 5:30 pm) - Cycle. Working lights required. Shepparton Arts Museum (SAM) carpark. Change facility & toilet available.
Wednesday 6:00 pm - Pool swim. Aquamoves, Tom Collins Dve. Change facility & toilet available.
Thursday 5:45 pm (meet at 5:40 pm) - Run intervals. SAM. Change facility & toilet available.

Further details available by contacting:
Sharon Andronaco, Coach
T: 0417-341-737
E: sheppartontriclub@gmail.com
FB: Facebook

Meet our training providers:
Liliana Angeles:
Swimming is my passion.
I’ve been swimming since I was 3 years old and got to represent Mexico, my home country, in international swimming events.
Open water is my specialty, I won 1st place in Florida in the Pan-American Games and 10th place in Montreal in the World Masters Championship.
After that, I decided to come to Australia to pursue my sports management career.
I got introduced to triathlons, I signed up to the 2XU Olympic distance race and after taking 2nd place, a new addiction started in me!
I did my first 70.3 Ironman in Western Sydney in November 2019 and have signed up for Melbourne 70.3 in November 2022.
I am excited to get back into triathlon training and pass on my knowledge and skills to members.

Jason Shields, Thrive Endurance (club sponsor):

At Thrive Endurance

our coaching philosophy is to maximise health and performance. A healthy athlete can produce constant quality training through the Thrive Endurance Training Plan which is based on achieving your goals by building the foundation blocks, which in turn reduces the chance of injury due to achieving fitness goals step by step, rather than overloading the body with training that it simply cannot sustain.

Performance is analysed regularly and realistic goals are set, so the athlete can feel accomplished with their performance.

Contact:

Jason Shields jason@thriveendurance.com

0417 385 725